We were so excited to partner with Lauren Bongiorno and feature her newly-published, Diabetic Health Journal.
The Diabetic Health Journal is an easy to use, action-oriented, mindful approach to improving diabetes management mind, body, and soul.
This journal is a 3-month journal to help us carry on our care and focus on health between Dr. appointments. The process of writing and keeping track in this pretty little book forces us to slow down and focus on what is working and NOT working. This enables us to take an active part in our care and be able to work closer with our doctors and care-teams.
Because everyone needs a little reminder to take a moment, relax and try again. this sweet stone from @karmicstones does just that! Keep it as a paper weight, on your bedside table, or your bathroom shelf-wherever you will see it and acknowledge it.