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June 2018

We were so excited to partner with Lauren Bongiorno and feature her newly-published, Diabetic Health Journal. 

diabetic health journal

The Diabetic Health Journal is an easy to use, action-oriented, mindful approach to improving diabetes management mind, body, and soul. 

This journal is a 3-month journal to help us carry on our care and focus on health between Dr. appointments. The process of writing and keeping track in this pretty little book forces us to slow down and focus on what is working and NOT working. This enables us to take an active part in our care and be able to work closer with our doctors and care-teams. 

karmicstones

Because everyone needs a little reminder to take a moment, relax and try again. this sweet stone from @karmicstones does just that! Keep it as a paper weight, on your bedside table, or your bathroom shelf-wherever you will see it and acknowledge it. 

speciesbythethousands
To give you positive energy and vibes, we included the White Magic Energy Spray from Species by the Thousands (they also sell to Urban Outfitters and Anthropologie stores!) 
Spray your space, feel grounded and start journaling to better health!

 

 

Pretty-Betes