Our February subscription box is full of heart! We're showing you how to maintain your lovely heart, physically and emotionally.
We're sharing a very cool cookbook, Avocados by Katie Quinn @QKatie that includes some very creative recipes in which to use these heart-healthy fruits. There's more to avocados than toast and guacamole!
Another way to keep your heart healthy is to drink red wine and use olive oil. Mediterraneans have it right!
Antioxidants called polyphenols are in both of these and are reported to help protect the blood vessels in our hearts. They also make life delicious.
To encourage you to keep these healthy ingredients top of mind, we're giving a beautiful, rose quartz stone bottle stopper. Don't drink wine? You can use it on your olive oil bottles too!
The rose quartz stone is also representative of our heart chakras. Even if you do not follow or believe in ancient philosophies, they are great way to focus on one's personal growth, healing and compassion for others. The heart chakra is also associated with the immune system, and we can use all the immuno-help we can get!
Because its almost Valentine's Day, we're including two handmade cards by @Ajarofpickles that are clever and punny with our olive oil and avocados.
More February box inclusions to be announced this week, stay tuned!